{"product_id":"adjustable-elastic-rope-fitness-tensioner","title":"Adjustable Resistance Rope Trainer for Home Workouts","description":"\u003ch2\u003eBring resistance training into your everyday routine\u003c\/h2\u003e\u003cp\u003eMake space for a workout at home with this adjustable elastic rope trainer. Its modular design offers 8-, 6- and 4-strand configurations, letting you vary resistance to suit your exercise. Choose the handheld, pedal or 3-in-1 version for your preferred training setup.\u003c\/p\u003e\u003cp\u003eFit a short session into your day and use the trainer for shoulder, back and leg exercises as described in the supplied instructions.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable resistance:\u003c\/strong\u003e customise the elastic rope configuration with 8, 6 or 4 strands.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree trainer styles:\u003c\/strong\u003e handheld, footed\/pedal and 3-in-1 options are available separately.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLatex construction:\u003c\/strong\u003e elastic material for resistance exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo colours:\u003c\/strong\u003e choose pink or purple in each trainer style.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eChoose your version\u003c\/h3\u003e\u003cp\u003eThe product selector combines trainer style and colour. Select Handheld Pink, Handheld Purple, Footed Pink, Footed Purple, 3-in-1 Pink or 3-in-1 Purple. Your order is for the selected version, not all three styles.\u003c\/p\u003e\u003ch3\u003eSpecifications by version\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMaterial: latex\u003c\/li\u003e\n\u003cli\u003eHandheld: supplier-listed weight 240 g; approximate bagged dimensions 35 × 15 × 10 cm, with an irregular shape\u003c\/li\u003e\n\u003cli\u003eFooted\/pedal: supplier-listed weight 360 g; box dimensions 33 × 10 × 10.8 cm\u003c\/li\u003e\n\u003cli\u003e3-in-1: supplier-listed weight 495 g; box dimensions 33 × 10 × 10.8 cm\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage information\u003c\/h3\u003e\u003cp\u003eThe supplier lists a pedal tensioner, elastic rope set and user manual for the pedal package. Contents depend on the version selected; the handheld and 3-in-1 options should not be assumed to contain the same components.\u003c\/p\u003e\u003ch3\u003eBefore your workout\u003c\/h3\u003e\u003cp\u003eFollow the supplied user manual for assembly and exercises. Inspect the ropes and attachment points before each use, start with a manageable resistance and stop if you feel pain. This product contains latex and is not suitable for people with a latex allergy.\u003c\/p\u003e\u003cdiv\u003e\n\u003cimg alt=\"Adjustable Resistance Rope Trainer for Home Workouts — QIUOLA | qiuola.com\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/03\/14\/e7a50630-3f3f-42fb-ac03-abd016e91354.jpeg\" style=\"max-width:100%;height:auto;\"\u003e\u003cimg alt=\"Adjustable Resistance Rope Trainer for Home Workouts — QIUOLA | qiuola.com\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/03\/14\/bd34d744-ec2a-4a33-a957-939198561b54.jpeg\" style=\"max-width:100%;height:auto;\"\u003e\u003cimg alt=\"Adjustable Resistance Rope Trainer for Home Workouts — QIUOLA | qiuola.com\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/03\/14\/65c253f0-f73c-4a7f-971a-38a4b27ad133.jpeg\" style=\"max-width:100%;height:auto;\"\u003e\u003cimg alt=\"Adjustable Resistance Rope Trainer for Home Workouts — QIUOLA | qiuola.com\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/03\/14\/f72e2894-5403-472a-95cf-5d829be01802.jpeg\" style=\"max-width:100%;height:auto;\"\u003e\u003cimg alt=\"Adjustable Resistance Rope Trainer for Home Workouts — QIUOLA | qiuola.com\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/03\/14\/6c58bea0-23a6-44ab-9a27-429cf5b9ecea.jpeg\" style=\"max-width:100%;height:auto;\"\u003e\u003cimg alt=\"Adjustable Resistance Rope Trainer for Home Workouts — QIUOLA | qiuola.com\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/03\/14\/9d97b939-4d79-4527-aed3-7bd0ae2d68a3.jpeg\" style=\"max-width:100%;height:auto;\"\u003e\u003cimg alt=\"Adjustable Resistance Rope Trainer for Home Workouts — QIUOLA | qiuola.com\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/03\/14\/6206eeb7-d6ed-410a-a6d2-c966b31b4279.jpeg\" style=\"max-width:100%;height:auto;\"\u003e\u003cimg alt=\"Adjustable Resistance Rope Trainer for Home Workouts — QIUOLA | qiuola.com\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/03\/14\/54097a9c-4f43-46b2-b7c6-10e74211d672.jpeg\" style=\"max-width:100%;height:auto;\"\u003e\u003cimg alt=\"Adjustable Resistance Rope Trainer for Home Workouts — QIUOLA | qiuola.com\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/03\/14\/f6cd471c-620c-44b0-b6ab-06667885f586.jpeg\" style=\"max-width:100%;height:auto;\"\u003e\u003cimg alt=\"Adjustable Resistance Rope Trainer for Home Workouts — QIUOLA | qiuola.com\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/03\/14\/cbba6dc4-b048-4d56-a69b-7ffaa6f5a7b5.jpeg\" style=\"max-width:100%;height:auto;\"\u003e\u003cimg alt=\"Adjustable Resistance Rope Trainer for Home Workouts — QIUOLA | qiuola.com\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/03\/14\/8844490c-c281-4e78-bce0-5c2e7a538bbd.jpeg\" style=\"max-width:100%;height:auto;\"\u003e\u003cimg alt=\"Adjustable Resistance Rope Trainer for Home Workouts — QIUOLA | qiuola.com\" src=\"https:\/\/oss.teemdrop.com\/goods-admin\/2026\/03\/14\/6c56e6cc-861b-4b37-b111-227046ca9378.jpeg\" style=\"max-width:100%;height:auto;\"\u003e\n\u003c\/div\u003e","brand":"QIUOLA","offers":[{"title":"Handheld Pink","offer_id":67692731531476,"sku":"SU00109827-Handheld Pink","price":40.99,"currency_code":"USD","in_stock":true},{"title":"Handheld Purple","offer_id":67692731564244,"sku":"SU00109827-Handheld Purple","price":40.99,"currency_code":"USD","in_stock":true},{"title":"Footed Pink","offer_id":67692731597012,"sku":"SU00109827-Footed Pink","price":41.99,"currency_code":"USD","in_stock":true},{"title":"Footed Purple","offer_id":67692731629780,"sku":"SU00109827-Footed Purple","price":41.99,"currency_code":"USD","in_stock":true},{"title":"3-in-1 Pink","offer_id":67692731662548,"sku":"SU00109827-3-in-1 Pink","price":43.99,"currency_code":"USD","in_stock":true},{"title":"3-in-1 Purple","offer_id":67692731695316,"sku":"SU00109827-3-in-1 Purple","price":43.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/5763\/8612\/files\/adjustable-elastic-rope-fitness-tensioner-qiuola-com-01.jpg?v=1791987700","url":"https:\/\/qiuola.com\/products\/adjustable-elastic-rope-fitness-tensioner","provider":"QIUOLA","version":"1.0","type":"link"}